วันอาทิตย์ที่ 19 กุมภาพันธ์ พ.ศ. 2555

Health Benefits of Broccoli


Health Benefits of Broccoli


                Do you know Broccoli have many Benefits? You should read it. In Broccoli contains a compound called Sulphorhodamine (sulforaphane), an anti-cancer Brock Broccoli 1 cup of vitamin C up to 13% of vitamin C that we should get per day. In addition to being a source of vitamin A.  Broccoli also contains the element selenium, which helps to add flexibility to the skin as well, so eating Brock Broccoli on a regular basis will help slow down the skin to wrinkle and skin and make your skin bright. 




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